The key to transcending limiting beliefs is mindful disidentification. When we stop confusing ourselves with our thoughts and ...

Here are 5 tips to make quick progress on any should-do. As a bonus, they'll help you discover how taking action itself ...

Sexual health is about more than just performance. It encompasses physical vitality, psychological wellbeing, and ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re ...

Exercising less, skipping parties and struggling at work: the expectation of chronic pain and itching can lead to avoidance ...

Key players like Lyra Health and Iris Telehealth are leveraging AI and strategic partnerships to enhance personalized care in ...

OpenAI’s Sam Altman said last month that “a lot of people effectively use ChatGPT as a sort of therapist,” and that to him, ...

SaveHealth reports on depression medications, emphasizing individual responses to treatments and the importance of combining ...

Washington, DC, continues to struggle with high rates of homicide and carjacking. A temporary federal surge cannot solve ...

AI psychosis is on the rise. Savvy therapists are now providing therapy for those dealing with AI psychosis mental health ...

Public health experts have warned of the perils of falls for older people for decades. In 2023, the most recent year of data ...

Since 2018, over one-third of gun homicides involving Indianapolis youth have involved social media in some form. When school ...