Relationship pros break down the differences betweeen codependent relationships that are borderline unhealthy and ones that are simply highly committed. Before diving right in, it’s helpful to have a ...

Have you ever struggled to say “no” to someone? Maybe you say “yes” even when you’re exhausted because you don’t want to let them down. Maybe you fear that saying “no” will make them mad at you. While ...

As humans, we're meant to live in community—"villages," if you will. Receiving emotional and logistical support, such as having a few close friends to speak with ...

Addiction, the constant need for positive affirmations, low self-esteem, an extreme need for approval, an exaggerated sense of responsibility, an intense fear of being alone, and an unhealthy ...

Perhaps you constantly sacrifice your own needs to cater to someone else's? If so, you might be navigating the complex waters of a codependent relationship. Far from a simple imbalance, codependency ...

Many people are confused by the word “codependency.” When they hear it, they think it simply means that a person is “clingy” or needy. But in fact, codependency is considered a specific and harmful ...

I f you’ve heard the term codependency tossed around alongside other “toxic” relationship buzzwords, you might picture obvious scenarios where there’s a giver and a taker: ...

Your mother may have been the first to hold and feed you, perhaps within minutes of your first earthside breath. Somewhere in between, someone cut your umbilical cord. However, you may (figuratively) ...

There is no lack of inspirational relationship stories across TikTok, but codependency coach @alyssaaazander struck a particular chord when she opened up about one specific shift that healed her ...