Learn how to create a simple heart rate monitor using an Arduino Pro Mini, PulseSensor, and OLED display. This beginner-friendly project is perfect for learning basic electronics, sensors, and ...

Trainers explain what your heart rate should be when you walk versus run, and how to lower your heart rate when you run so workouts become easier.

Beats just released its long-anticipated Powerbeats Pro 2. Here's how to measure your heart rate with these earbuds during a workout.

Heart rate zones and how to use them to maximize your fitness Tap into your heart metrics for a smarter, stronger and more efficient workout — here's what you need to know to get started.

Heart rate zone training allows you to monitor the intensity of workouts. This type of training can help you reach certain fitness goals, like building an endurance base or improving speed. Different ...

The heart rate of a pregnant woman and the fetus can be detected and monitored. The average heart rate of a pregnant woman is around 70 to 90 beats per minute, and for that of a fetus is 110 to 160 ...