You’re sitting on a beach with your sun hat and beach glasses, sipping on a cooling coconut drink! It might seem just nice ...

Fall is best spent curled up with cozy, comforting meals (and a Halloween movie) that feel like a hug in a bowl. If you're ...

Coconut water is not just refreshing; it is nature's energy drink. It is low in calories, full of electrolytes, and works like a natural rehydrator after a workout or a hot day outside. Unlike sugary ...

Plant-based alternatives for curd, ghee, paneer, and cheese allow households to prepare festive meals that remain authentic ...

A flavorful addition to creamy curries and a delicious alternative to cow's milk for your morning cereal, coconut milk is perfect for plant-based beverages and cooking. While there are many coconut ...

Stay hydrated even while you’re watching your life falling apart!” What’s the ‘it’ factor in this one? For starters, staying ...

But that said, many experts believe drinking milk isn’t directly correlated to having strong bones. In fact, this myth was ...

With plant milk emerging as a healthy alternative to dairy, many myths have also risen regarding its nutrition ...

Celebrate World Coconut Day with 10 easy and delicious coconut-based recipes. From drinks to desserts, here's how to make the ...

Cow’s milk, almond milk, soy milk, oat milk — the amount of choices can feel overwhelming. And if you’re living with diabetes, it’s important to know that the various types of milk you might pour into ...

The detail of a dish is often the difference between “good” and “delicious”, and so many questions in my cooking classes are prefaced with “… does it really matter?” Does it matter if I use coconut ...

Plant-based milks have exploded in the last few years. This guide will help you choose what type of plant milk will work best ...