You might think time tracking is just for clocking in and out, but it can also help you build better habits, cut down on screen time, and take back control of your day.

While Clockify does have a subscription model, if you want to be detailed in your time-tracking, you can just use the free version.

This free time-tracking tool has been developed with teams in mind. Clockify supports unlimited users and already sees wide use at companies including Cisco, Atlassian and IBM.

What is it? A website and Google Chrome plug-in to help you keep track of how much time you are spending with different tasks and projects every day. Cost: Free, with paid-for features. How is it of ...