One of the first things I noticed after upping my plant-based protein intake was a shift in my energy levels. My body felt ...

As Virat Kohli celebrates his 36th birthday, let us look at his strict diet and workout routine that helped him maintain high ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Here are four top strategies to enhance your fall meal prep and reap the benefits of a solid meal-planning strategy. Sheet ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

A Colorado teen was hospitalized for kidney failure after allegedly chowing down on a McDonald’s Quarter Pounder with cheese ...

Eric Wyatt is the first-ever CEO of the health-focused fast-casual brand, which is hoping to ignite franchise growth.

Clean Eatz, a health-focused lifestyle brand and meal plan franchise, has appointed 30-year restaurant and retail industry leader Eric Wyatt as the first CEO of the mission-driven, founder-led brand.

The initiative launched in February, but in honor of National First Responders Day, Clean Eatz is celebrating all week long by taking donations and doubling them through Sunday. Firefighters, ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...