Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

A Diet Focused on Minimalism and Simplicity Kohli’s diet plan is famously simple yet highly effective ... By avoiding ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

However, it is always recommended to do workouts under the guidance of your fitness trainer to avoid any physical injury. Your diet is another crucial factor in your muscle-building journey. With an ...

Virat Kohli's approach is disciplined, straightforward, and highly effective, keeping him in top form on and off the field ...

One of the first things I noticed after upping my plant-based protein intake was a shift in my energy levels. My body felt ...