Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

The AQI in several parts of Delhi surpassed 400 which is marked to be the ‘severe’ category. Air pollution can cause several ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

The process of colonoscopy, which follows an examination of the inside of your large intestine or colon can be a stressful ...

Virat Kohli's dedication to fitness goes beyond the cricket field, with a disciplined diet focused on nutrition rather than ...

Donald Trump's love of fast food and Diet Coke has been well publicised, but I was left wondering whether I could live like a ...

Rishabh Pant, an Indian cricketer, has enlisted a private chef, Akshay Arora, to manage his nutrition for optimal fitness and ...

Since the time India wicketkeeper-batter Rishabh Pant has been back to playing cricket, one understands that everything ...

Are you falling for the juice cleanse trap? Don't let trendy diets sabotage your weight loss goals. Juicing slows down metabolism, removes essential fiber, and can lead to overconsumption of sugar.

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...