UFC strawweight contender Mackenzie Dern recently opened up about her body transformation journey, describing remarkable ...

Anyone who has taken a yoga class knows how relaxing it can be to set aside the day's worries and focus on breathing, gentle ...

An inspiring fitness class has launched for over-60s at a Westcliff community gym, aiming to promote physical and mental ...

The Dog Treat Launcher Market is on a steady upward trajectory, projected to expand from USD 350.1 million in 2025 to USD 638 ...

Every electric bike on this list is sub $2,000—from urban bikes to cruisers, fat bikes, and even a cargo bike.

If you have gone too hard, LISS might even be the answer. “Regular low-impact exercises can enhance flexibility, balance and ...

On Saturday, August 9, eight recruits from the PPSO Young Marines 'KILO' Class graduated after two weeks of recruit training!

Bingocize with Carla. Carla leads a combination Bingo and exercise/nutrition class most Mondays and Fridays. TrendingKy. Small Business Tax Credit applications being acceptedPolice, fire blotter (Sept ...

I’m a short, round-faced person, so I’ve spent many years of my life trying to appear older than I am. But when the fitness tracker I’ve worn almost religiously for three years – Whoop – launched a ...

Thinking about trying spinning for the first time? Read what happened when we took on a spinning challenge, going twice a ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to ...

While serving as a platoon leader in the 11th Armored Cavalry Regiment (ACR), I taught a class on strong points in an urban ...