Background: Obesity leads to increased oxidative stress, disruption of the antioxidant system, and decreased bioavailability of nitric oxide (NO). This, in turn, contributes to impaired endothelial ...

Think you always need long, slow strength sessions to build strength and burn fat? Think again. New research suggests that high-intensity circuit training—workouts that pack multiple strength moves ...

Circuit training offers big benefits in little time and can be done safely with arthritis. Here's what you need to know to get started. You don’t have the energy or time to exercise. You get bored ...

RICHMOND — The Virginia Department of Motor Vehicles is offering free Circuit RiderCourse motorcycle safety training across the commonwealth in recognition of Motorcycle Safety Awareness Month this ...

RICHMOND, Va. (WSET) — In recognition of Motorcycle Safety Awareness Month coming up, the Virginia Department of Motor Vehicles (DMV) said they are excited to offer free Circuit RiderCourse motorcycle ...

The lawsuit alleges the Springfield, Missouri, School District both compelled the employees to speak as directed and chilled dissenting speech through the required training. An attorney for two ...

If you’re a dog person then you know most things improve in the company of a good dog: walks, runs, drives, hikes, hunts, cold beers, and camping trips, just to name a few. By the same token, not much ...

This is a set of exercises that anyone can perform in their own home without any exercise equipment at all. Whether you want to lose weight, gain muscle or just get fitter, this workout doesn't take ...