PEDro is a free, web-based database of evidence relevant to physiotherapy. Bertozzi L, Gardenghi I, Turoni F, et al. Effect of therapeutic exercise on pain and disability in the management of chronic ...

Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...

Individualized acupuncture for chronic neck pain provided symptom relief for patients but not at a minimal clinically significant level. Compared with sham treatment, patients who receive ...

After only one to three days of a whiplash injury, scientists can predict which patients will develop chronic pain based ... associating a head and neck movement with pain. "This creates ...

The good news is that including focused exercises for neck pain and stiffness in your fitness regimen can help reduce these ...

After only one to three days of a whiplash injury, scientists can predict which patients will develop chronic pain based ... associating a head and neck movement with pain. "This creates ...

Cervical retraction may be a good addition to your home exercise program if you have spinal arthritis, or if you need to strengthen your neck muscles. It is also good for stretching or loosening the ...

Whether you’re looking for stretches to try at your desk or gentle movements to start your morning, the following easy exercises will have you saying goodbye to neck pain and stiffness. The WebMD ...