A Thai doctor issued a warning after a patient injected sperm into his body in an attempt to treat back pain, leading to the discovery of multiple strains of bacteria in his system. The doctor, ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Pilates is a low-impact exercise method that emphasizes core strength, flexibility, balance, and mindful movement. Originally developed by Joseph Pilates in the early 20th century, this fitness system ...

A Norwegian study published in JAMA Network Open found that daily walking reduces the risk of chronic lower back pain, with ...