A Norwegian study published in JAMA Network Open found that daily walking reduces the risk of chronic lower back pain, with ...

New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

AS a dad-of-three and manager of a busy butcher’s shop, Mark Doe lived a normal life, keeping active and spending time with ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

For many, high heels are a staple in their wardrobe, exuding confidence and style. However, orthopaedic experts warn that ...

The simple act of walking every day can significantly reduce a person’s risk of developing chronic low back pain, according ...

Modifiable risk factors such as self-efficacy, sleep disturbances, and pain severity were associated with disability risk among patients with chronic LBP.

Chronic low back pain (LBP) can be debilitating because of its ability to impact important areas of daily life: mobility, work, sleep, and mental well-being.

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

Chronic low back pain is one of the most frequent and challenging conditions encountered in primary care. Affecting nearly a ...

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...