Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

Etiology: Often multifactorial The causes of chronic low back pain are varied and often interrelated. Unlike acute pain, which typically has a clear and identifiable source such as a muscle strain or ...

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%.

A person getting in more steps may help prevent them from having chronic back pain, according to a new study. The JAMA Network Open study found that walking 100 minutes a day was associated with a 23 ...

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

In conclusion, walking more than 100 minutes a day could significantly reduce your chances of developing chronic low back pain. The study’s authors believe that promoting this kind of daily physical ...

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...

Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could ...

A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on ...

New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...