A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%.

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...

New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Common Causes of Lower Back Pain The reasons behind lower back pain are diverse, and its origin can be acute or chronic. Here ...

Myth: Back pain is caused by sitting on a fat wallet.

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

The “paper of the year” at the Minneapolis VA Medical Center showed training former military members in mindfulness exercises ...

Deep tissue massage targets chronic muscle tension and pain by accessing deeper muscle layers. This technique is particularly beneficial for Aurora residents dealing with persistent discomfort from ...

Peer support groups for people with chronic pain are cropping up across Canada, as advocates work to break down the stigma ...