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Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...
Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...
Lower-back pain is a constant source of pain for many people and getting rid of it is difficult as well. A new research shows ...
A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%.
Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.
A Norwegian study published in JAMA Network Open found that daily walking reduces the risk of chronic lower back pain, with ...
Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.
Most non-surgical lower back pain treatments offer little relief, with only a few showing modest benefits over placebo, an ...
I was suffering from chronic lower back pain for more than three decades. No medication could cure me from the pain.
For many, high heels are a staple in their wardrobe, exuding confidence and style. However, orthopaedic experts warn that ...