A Norwegian study published in JAMA Network Open found that daily walking reduces the risk of chronic lower back pain, with ...

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

Modifiable risk factors such as self-efficacy, sleep disturbances, and pain severity were associated with disability risk among patients with chronic LBP.

The simple act of walking every day can significantly reduce a person’s risk of developing chronic low back pain, according ...

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

In conclusion, walking more than 100 minutes a day could significantly reduce your chances of developing chronic low back ...

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

Chronic low back pain (CLBP) is a widespread and long-lasting condition defined by lower back pain that lasts for at least 12 weeks. The lower back's complex structure, involving bones, muscles ...

Investigators at the Norwegian University of Science and Technology report walking more than 100 minutes per day was associated with a 23% lower risk of chronic low back pain.

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.