A Norwegian study published in JAMA Network Open found that daily walking reduces the risk of chronic lower back pain, with ...

New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

Modifiable risk factors such as self-efficacy, sleep disturbances, and pain severity were associated with disability risk among patients with chronic LBP.

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...

Daily walking volume and walking intensity are inversely associated with the risk for chronic low back pain (LBP).

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%. This low-impact exercise enhances spinal mobility, strengthens supporting ...

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ...

Living with chronic back pain can be debilitating, affecting every aspect of someone’s daily life. A study out of Georgetown ...