Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.

The connection between pillows and chronic pain is often overlooked ... pillow can cause misalignment in the spine and neck, leading to muscle strain and long-term discomfort.

ligament strain, spinal fracture, or spinal cord injury. Up to 20% of all sports injuries involve a neck or lower back injury. These sudden, acute injuries can lead to chronic back problems due to ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Ready for takeoff? So are these Amazon bargains, including packing cubes for a record-low $14 and 40% off a roomy travel tote ...

Individualized acupuncture for chronic neck pain provided symptom relief for patients but not at a minimal clinically significant level. Compared with sham treatment, patients who receive ...

CWD is a contagious, fatal, neurological illness that can impact not only white-tailed deer, but other North American cervids ...

CHARLOTTE – Researchers at Wake Forest University School of Medicine have received a three-year, $4.5 million grant from the ...

Neck pain often stems from chronic stress and tension ... This will reduce muscle strain by keeping your bones and joints aligned. Prolonged periods of sitting or repetitive movements can ...