An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

While many people living with chronic pain require medication, there is growing interest in non-pharmacological approaches ...

Numerous previous studies have demonstrated the benefits of yoga or other back-related exercise to ease chronic low back pain ...

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests.

Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...

Patients with chronic back pain had more gray matter volume in the left ventral striatum and less in the left parahippocampal gyrus at 7 years’ follow-up. In patients with chronic back pain ...

Virtual yoga classes significantly reduced chronic low back pain intensity and improved back-related function in health system employees. Improvements were sustained at 24 weeks, with reduced pain ...