The 39-year-old from Grantham previously made headlines when he became the first man to swim around the UK in 2018. Despite a ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

From Orlando Bloom to Christian Bale, we look at 11 actors who had to go through shocking body transformations for their ...