Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Cholesterol control is essential during festive season. Here are how one can reduce risk of sudden LDL spike and heart attack.

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Some foods are not only part of a healthy diet but can also help lower your cholesterol. BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet.

All that vitamin K is essential for bone health. The vitamin K is used for bone hardening and absorption of calcium. The ...

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

Cholesterol plays a tricky role in our bodies—while we need it to keep our cells healthy, too much of it can lead to serious ...

Ron Gordon makes sure he snacks on heart healthy nuts and fruits to lower his cholesterol. That wasn't always the case. Ron Gordon Just a lot of unhealthy foods, A lot of fast foods, quick meals ...

Taking charge of your cholesterol health starts with a conversation. By preparing for this dialogue, sharing openly with your ...