Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Some foods are not only part of a healthy diet but can also help lower your cholesterol. BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet.

All that vitamin K is essential for bone health. The vitamin K is used for bone hardening and absorption of calcium. The ...

Cholesterol control is essential during festive season. Here are how one can reduce risk of sudden LDL spike and heart attack ...

New guidelines for stroke prevention from the American Stroke Association emphasize the benefits of GLP-1 drugs, a balanced ...

Delhi's AQI is on a steep decline causing several health problems. The toxic air that we breathe can significantly affect our ...

E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

Managing blood pressure is critical to maintaining overall health, especially as we age. High blood pressure, often referred ...

Maintaining healthy blood sugar levels is vital for overall health and well-being. With the increasing prevalence of diabetes ...

investigated how following a time-restricted diet—a type of intermittent fasting—might affect people with metabolic syndrome.