Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, practice single-leg exercises that will target your glutes, like lunge and ...

TMJ is a common, convenient shorthand for jaw pain, but the correct term for the condition is temporomandibular disorder or ...

Recurring angina chest pain in people with a certain type of heart disease can be tough to treat, but a new hourglass- ...

Trouble is brewing within the Chin resistance movement. Two rival factions have emerged, contending for control of Chin State and the nature of a post-revolutionary government for a future State of ...

The less strength and endurance your muscles have, the more prone you are to this kind of pain, she says. Secondly, you might also feel pain in your neck (or other areas) because your muscles have ...

Muscle growth is influenced by several key factors. Here are the top five that directly affect how quickly you can build muscle. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness ...

The less strength and endurance your muscles have, the more prone you are to this kind of pain, she says. Secondly, you might also feel pain in your neck (or other areas) because your muscles have ...

Myasthenia gravis is a chronic condition that causes muscles to tire and weaken easily. For example, if you have myasthenia gravis, you may notice that during a meal, your jaw muscles become tired ...

7 great benefits of applying castor oil ... Fix your posture with this 7-minute exer ...

Robert Whittaker suffered a brutal jaw fracture during his UFC 308 co-event against Khamzat Chimaev, an injury sports surgeon Dr. David Abbasi believes will require surgical fixation. During the ...