Now children's favourite Barbie doll is also depicting type-1 diabetes. This initiative aims to increase awareness about sugar among children and parents so that it can be treated properly on time.

Have you ever thought about sleep meditation to clear your mind and get ready for an incredible summer? Time is flying but it’s not too late to start new routines and habits. Meditation is a great way ...

After testing 19 meditation apps, we think Headspace will best serve most people seeking a convenient way to practice mindfulness.

Sleep products for kids are a tempting solution to a challenge that plagues many households. We spoke to pediatric sleep experts about when (and when not) to use them, and explored two popular ...

Is sleep meditation right for you? We delve into what it is and how it can help you get a better night's rest.

Is sleep meditation right for you? We delve into what it is and how it can help you get a better night's rest.

The child-friendly meditations are cleverly designed and separated according to several age groups. Even kids get multi-course programs that cover back to school jitters, sports, sleep improvement ...

“Meditation changes lives, but it isn’t written about—or really even talked about—for kids,” she says. Implementing a meditation practice has been shown to have a slew of health benefits for adults, ...

Are you having trouble sleeping? This World Meditation Day, try various techniques of mediation for better sleep.

Learn more from WebMD about the types and causes of various sleep problems.

A bridge to better sleep A meta-analysis research indicates that meditation significantly improves sleep quality among adults, making it an excellent tool for students as well.