Curry is a traditional Indian dish. It typically consists of chicken cooked in a rich sauce made from stock, aromatic spices ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Protein builds muscles and keeps us full for a longer duration, which aids the process of weight loss. There are many ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Heat a large non-stick pan over medium heat and add enough olive oil to lightly coat the bottom of the pan. Once oil is hot, ...

Murray also drank six litres of water a day, mixing water with electrolytes for matches. Even as his career slowed down, he ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

McDonald’s had a smash hit when the double-decker Big Mac sandwich made its debut at a Uniontown, Pa., franchise in 1967.

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...