A doctor has spoken out about the benefits of eating an unpopular vegetable that he claims can promote gut ... Dr Raj said you can also get mucilage from other plant sources, including aloe vera, ...

Roti or chapati is an Indian staple. From breakfast to dinner, it is enjoyed in all meals in different ways. While some enjoy ...

What Are Other Health Benefits of Chia Seeds? When you eat chia seeds, you’re getting more than a potential weight loss perk. “Chia seeds are tiny, but they pack in more nutrition than you ...

DISCOVER the foods that are making your wrinkles worse, and what to swap them for. Some everyday favourites could be speeding ...

A Harvard and Stanford-trained gastroenterologist has warned against eating dry chia seeds, highlighting potential choking ...

How to eat chia seeds correctly? Soaking chia seeds in water, milk, or another type of liquid before you eat them is a safe ...

🍋 INGREDIENTS 24 ounces water 2 tablespoons chia seeds 2 teaspoons honey 2 tablespoons fresh lemon juice Texas defunds border wall These Frozen Appetizers At Costco Are Better Than Restaurant ...

Chia seed gel: A hydration powerhouse When mixed with water, chia seeds create a gel-like substance which helps keep the body hydrated. The gel is super easy to make- simply soak one tablespoon of ...

News TSA issues warning for summer travelers who want to use their phones in airports Published: Jun. 10, 2025, 4:09 p.m. By Dr. Gracelyn Santos | gsantos@siadvance.com (AP Photo/Rich Pedroncelli) AP ...

Animal Welfare charity, The Irish Blue Cross is alerting dog owners to the serious seasonal hazard of grass seeds. Found in meadows and woodland areas during the summer months, the seemingly harmless, ...

They’re also powerfully versatile. “Chia seeds can be enjoyed as pudding, blended into smoothies, sprinkled on yogurt or salads, or used as a thickening agent in baked goods,” Dr. Emanuel ...