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FeelGoodFoodie on MSN45 分钟
Chia Seed Water + Health Benefits
🍋 INGREDIENTS 24 ounces water 2 tablespoons chia seeds 2 teaspoons honey 2 tablespoons fresh lemon juice ...
Super seeds for healthy heart: Ultimate guide on how to add them to your diet
How to take: Consume 1 tablespoon of roasted seeds or tahini (sesame paste) daily. Sprinkle on stir-fries or mix into salad ...
Tim Spector warns people who bloat to stop night-time habit
He explained that when you stop eating, your gut microbes get a chance to pause and do their work and eating late can ...
The Mirror US on MSN6 天
Doctor says chia seeds can help you lose weight - but there's a catch
A doctor has warned people who want to eat - or drink - chia seeds to steer clear of a common mistake that could land them in ...