Not just chia seed water, there are different ways to consume chia seeds. Dietitian Vidhi Chawla says, “When they absorb liquid, they expand and form a gel, contributing to that feeling of ...

The health benefits of chia seeds, according to experts. These small seeds are packed with fibre, Omega-3s, protein, vitamins and more . Zoe Griffin. Friday 27 June 2025 17:28 BST. Comments.

Another user, @kanipark, claims that chia seed water has a number of health benefits. “Drinking chia seed water in the morning can give a boost to your digestion and improve bowel movement ...

It’s a warning – don’t follow the latest trends of eating foods specifically to reduce inflammation, or whatever else the ...

From emeralds to opals, these five red carpet queens turned heads with next-level necklaces at the 2025 Golden Globes—and ...

A US woman who was eating six tins of tuna a week to be 'healthy' was left with deadly mercury poisoning after consuming too much fish.

Roti or chapati is an Indian staple. From breakfast to dinner, it is enjoyed in all meals in different ways. While some enjoy ...

Previously championed as the answer to bad cholesterol, the benefits of omega-3 fatty acids are well-known. But now, ...

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Fasting through the morning may feel like a productivity hack, yet mounting evidence shows it can quietly disrupt hormones, ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

Wegovy (semaglutide) is an FDA-approved medication for chronic weight management. Learn more about Wegovy, including how it works and potential risks.