Objectives To assess the effect of high-intensity interval training (HIIT) delivered in physiotherapy primary care on the primary outcome of cardiorespiratory fitness (CRF) in patients with ...

Does drinking tart cherry juice every night really work? A sleep tracker device delivered the real verdict, along with a few nuances.

Gut health affects rheumatoid arthritis, though exactly how it does so remains unclear. Eating a healthy diet, taking supplements, and making other lifestyle changes may help prevent and manage RA ...

Exercises for Arthritis Patients: 5 Fitness Tips To Get Rid of Joint Inflammation Suffering from arthritis and its unbearable pain is making it difficult for you to live a peaceful life? Try these ...

Inflammation plays a pivotal dual role in disease pathogenesis, acting as both a protective response and a critical factor to chronic inflammatory pathologies. Traditional anti-inflammatory therapies ...

Anyone interested in health is likely concerned about inflammation. Chronic inflammation can last for months or even years, ...

Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

Some research also suggests that cherry consumption might decrease levels of C-reactive protein, an inflammatory protein associated with autoimmune forms of arthritis (like rheumatoid arthritis) as ...

Beetroot juice is packed with vitamins and minerals, and research has found a link between drinking it and lower blood pressure - here's how to make it at home ...