Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest.

But what if a simple juice could improve sleep without the need for heavy narcotics? In the past few years, tart cherry juice ...

Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest.

When the “sleepy girl mocktail” became a viral sensation in 2023, the main ingredient—tart cherry juice—started flying off of ...

Dried cherries usually contain added sugar compared to fresh cherries. A 1-cup serving of tart cherry juice contains about 37 g of carbs. If you’re considering adding tart cherry juice to your ...