Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring ...

Delhi covered in smog and poisonous air - you all know this picture but now a new truth has come to light. There is not only ...

Explore the art of flexibility with our quick and effective split practice on a chair. Perfect for yoga enthusiasts looking to enhance their stretching routine, this video provides step-by-step ...

In this quick and informative #shorts video, discover how to master the Shiva Yoga Pose using a chair. Perfect for beginners and those seeking to improve flexibility with support. Follow along for ...

Union Commerce and Industry Minister Piyush Goyal will be on a two-day visit to United Arab Emirates (UAE) from September 18 during which he will co-chair the 13th India-UAE High Level Task Force on ...

Just think…if stress, anxiety and anger are removed from your life…and its place is filled with peace, positivity…if you practice yoga like this every day…won't you be happier?

The Lenovo Yoga Pro 9i Aura Edition is the muscle car of laptops, with beefy performance that should satisfy creators and gamers alike.

You probably know that yoga is a healing practice, but did you know that yoga can help you heal, gain wellness, and thrive across the lifespan?

Matson moved to Anaconda in 2023 to join her brother, Scoey Matson. She decided to open a yoga studio after recognizing the ...

If you struggle with discipline, these hacks can help you stay connected with Yoga. Instead of one-hour sessions, try short ...