If your mom often complains about knee pain, fitness trainer Navneeth says telling her to rest is not enough. He shared 4 exercises to get rid of it in 30 days.

Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this ...

Denise Austin shared a three-move “total body balance workout” that is “simple” to “tighten and tone” and work on balance and ...

Austin nonprofit Power for Parkinson's has found new audiences among English and Spanish speakers around the world through ...

The Dallas Mavericks have a big few seasons coming up with a lot to prove. Having traded Luka Doncic away for Anthony Davis, GM Nico Harrison seems to have put his entire NBA career in the hands of AD ...

Gov. Kevin Stitt, R-Okla., spoke with Fox News Digital about becoming chair of the National Governors Association (NGA) and his legacy as Oklahoma governor.

For several decades, Nancy Davis was a Healthcare Administrator at the U of I College of Medicine. Then she gave those skills a rest and went into retail. But a voice in the back of her head kept ...

The mother of a Florida teen is taking legal action after her daughter was slammed to the ground by a male instructor during a musical chairs competition at a pep rally. Nyla Millikin, 16, suffered ...

A viral video showed how a friendly game of musical chairs between students and teachers at a Florida high school went awry when a teacher body slammed a student just to win the game. The game took ...

What once appeared to be a robust free agent market for Russell Westbrook has now apparently narrowed down to two clear options. NBA insider Jake Fischer reported last week that the Sacramento Kings ...

DNC chair Ken Martin pushes for party unity over the war in Gaza. Democratic National Committee chair Ken Martin, in a move for party unity over the Israel-Hamas war in Gaza, withdraws his resolution ...