I had the joy of asking personal trainer Kirra Mitlo to put together a five-move bodyweight workout designed to help improve ...

In September, I’m going to be walking approximately 100 miles of the Camino de Santiago, from Porto to Vigo, in Portugal.

Welcome back on the Daily Aviation for a new documentary video about the QF-16, a standard F-16 Fighting Falcon modified into ...

The back workout I show in this video is along the same lines as the chest workout I showed recently. You start off doing 4 ...

Wimbledon's latest of many steps into the modern era involves choosing technology over the human touch to decide whether a ...

In my years supporting CEOs, I have witnessed CEO/chair partnerships built, squandered and rebuilt. In this article I will ...

NTSB investigators outlined a systematic breakdown at the FAA and Boeing they say led to the door plug of an Alaska Airlines ...

Mitlo tells us this exercise is a great standing exercise that will challenge your core stability. With the dumbbell held ...

Three rockets struck northern Iraq’s Kirkuk late Monday, targeting both military and civilian areas. Two rockets hit the ...

GBP/USD holds its winning streak for the fourth successive session, trading above 1.3700 in the European session on Thursday.

President Donald Trump calls Federal Reserve Chair Jerome Powell a "stubborn mule" and says he would choose a successor who ...

National Transportation Safety Board Chair Jennifer Homendy said the heroic actions of the crew aboard Alaska Airlines flight ...