Unlock hidden potential with the empty chair technique. Learn to face your shadow, harness its energy and boost personal and professional growth.

Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this video, you’ll practice Chair Pose (Utkatasana) with a dynamic movement ...

MoDOT says first responders are at the crash site, and eastbound I-70 near mile marker 196 is temporarily closed.

A student was taken into custody Tuesday after a gun was found at Belleville West High School, police say. Around 1:15 p.m.

If your mom often complains about knee pain, fitness trainer Navneeth says telling her to rest is not enough. He shared 4 exercises to get rid of it in 30 days.

The bill passed 240-179, with 30 Democrats joining Republicans in support. A second bill, the D.C. Juvenile Sentencing Reform ...

Summertime is nearly upon us, which, for many, means kids out of school. This is such a fun time of year – lots of activities to fill their days with. But kids need leisure and “down” time just as ...

Lufthansa said on Tuesday it would propose Johannes Teyssen to be elected as chair of the supervisory board at the airline's ...

Texas Gov. Greg Abbott has called for students to face disciplinary action, including expulsion, for celebrating or mocking ...

It’s been a little more than a year since Sonya Massey was fatally shot by a former Sangamon County Sheriff’s deputy in her ...

Tiffin is Iowa's fastest-growing city. And as it has grown, so have its needs. The community gathered Tuesday to break ground ...

Follow our live updates throughout the day with the latest from the presidential race and the political agenda ...