Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.
A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and ...
A professor of orthopedic surgery at Atrium Health is working to better understand spinal injuries. Active-duty United States ...
Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...
While maintaining good posture is more than just how you sit or stand, you may significantly improve your ability by ...
The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...
Cooper Rush isn't fully healthy ahead of the Cowboys' huge Monday showdown, which comes following Dak Prescott already ruled ...
Computer eye strain has become more prevalent over the years as we become more glued to our screens. It makes work and school ...