This paper aimed to systematically review the current literature comparing hands-off approaches with hands-on approaches from a biopsychosocial perspective of pain processing in people suffering from ...

Dr. Jim Hankinson offers personalized chiropractic care at Back to Wellness for effective pain relief.

A pain in the neck Whether it’s a shooting pain or a dull ache, neck pain is extremely common. According to the American Association of Neuromuscular and Electrodiagnostic Medicine, most people have ...

Cervical pain, often linked to arthritis, can extend to the shoulders, arms, and back, causing headaches. Yoga may offer relief, improving mobility, quality of life, and mood naturally. Tadasana: ...

Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle movements — including neck tilts, chin tucks, and modified cat-cow ...

You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, this highly-rated, ergonomically designed, cervical pillow is here to support you ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

Neck pain and shoulder pain that occur together typically happen due to an injury, but it can also be due to certain health conditions, including a heart attack. Treatment can depend on the cause.

Tips to Prevent Neck Pain: Neck or cervical pain is a common problem, affecting millions of people each year. Most of the time, a stiff neck with pain and inflammation can be treated at home with ice ...

Lucky for you, this highly-rated, ergonomically designed, cervical pillow is here to support you through the night, coming in extra handy if you experience any kind of neck or back pain. And for a ...

11 exercises for neck pain and stiffness to give you instant relief Simple exercises to lower neck pain and stiffness include arm circles, wall angel and neck rotation. Here's how to do them correctly ...