It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

The legendary Cus D’Amato then put him through some brutal neck exercises, the most prominent ... result in various injuries and damage to the cervical spine. However, ‘Iron Mike’ perfected ...

One study found that neck strengthening exercises increased isometric neck strength in relation to cervical neck strength. The second study reported no significant improvement in isometric neck ...

The patients, including a 57-year-old woman and two male patients aged 49 and 54, were experiencing difficulty in walking, ...