From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

This can help reduce inflammation in your neck muscles. If you’ve had pain for a day or more, apply a heat pack to the sore area for 20 minutes at a time. This can help soothe and relax the muscles.

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

Pixabay Living with constant neck or back pain drains your energy, wrecks your sleep, and chips away at your focus.

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

Yoga serves as an essential path in embracing yourself, to the self and through the self. This practice not only adds value to your life but also may serve the person you were never before. However, ...

Some people also find that holding their tongue against the roof of their mouth during sit-ups can help them avoid neck pain.

Neck Cloud has announced their cervical traction device, offering desk workers with poor posture a way to improve spinal alignment and reduce muscle tension in the neck and shoulders.

Las Vegas mom of three Carissa Klundt ended up in the ICU and was bedridden for weeks after a chiropractic injury.