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Chronic neck pain is a common condition that effects middle-aged to elderly patients and their quality of life. The cause ...
The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.
Sit or stand tall, with your shoulders relaxed, and gaze forward. Place your right pointer and middle fingers on the right ...
A 41-year-old mother of three says a single crack of the neck during a routine chiropractic visit shattered her life in ...
A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged ...
Pixabay Living with constant neck or back pain drains your energy, wrecks your sleep, and chips away at your focus.
Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...
Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ...
Prolonged sitting, especially with poor posture during screen time, drastically increases the risk of neck pain—especially in ...
Experts are unsure why the condition occurs but urge people to seek help if they start experiencing shoulder pain.
Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...
Discover how a $13 magnesium lotion is providing instant arthritis relief for thousands. Learn why this affordable solution ...