A new study published in the Journal of Psychiatric Research has found that a self-guided virtual reality app could ...

Learn what illness anxiety disorder is and how the rise of internet searches can contribute to cyberchondria.

The type of psychotherapy commonly used to treat this anxiety disorder is cognitive-behavioral therapy (CBT). It's designed to help you better understand your thought processes. Different forms of CBT ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

Many anxiety disorders, including GAD, social anxiety disorder, and panic disorder ... practicing meditation or yoga, and getting cognitive behavioral therapy. Sometimes, stress can be overwhelming ...

Draft guidance in the UK has provisionally recommended that digital cognitive behavioural therapy (CBT) apps can be used ... people with mild to moderate anxiety. The proposal by health technology ...

Supplementary insurance coverage for complementary health services (Yes) 202 55.0 Has a family physician (Yes) 308 83.5 Comorbid anxiety disorder ... therapy 143 84.1 CBT 137 80.1 Interpersonal ...

And how can you tell if you are suffering with the more complex mental health condition of generalised anxiety disorder (GAD ... cognitive behavioural therapy (CBT). In England, patients can ...

Whereas traditional psychotherapy often takes place over several years, CBT is designed to be a relatively brief treatment with distinct, tangible goals. The Anxiety Disorders Center is staffed by ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...