Learning how to cope with anxiety involves a combination of immediate management and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry. It’s ...
For a while now, climate change has been a hot topic. Politicians, activists, and business people alike have an impact on both the climate and how the average person perceives the state of our world.
In today’s time of endless scrolling and spending a lot of time on the internet, experts say technology addiction—just like other dependencies—is a real thing. While it may not be recognised as a ...
As concerns over the impact of technology on mental health continue to rise, a growing number of states and schools are implementing restrictions or outright bans on cell ...