Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.

Alzheimer’s isn’t just about forgetfulness. Subtle changes in mood, sleep, or behaviour may appear years before memory fades.

The effects of no social interaction on the human brain are profound, affecting everything from stress levels to brain ...

Everyone knows that a breath of fresh air feels great. But research shows that spending time outside can also boost your mood ...

The COVID -19 pandemic, introduced a whole new dimension to brain fog. Many young people who recovered from even mild cases ...

To find out more, we studied about 400,000 UK residents aged between 39 and 73, and a further 13,500 Australian residents ...

A new study published in the journal Nature Communications has found that the cumulative weight of social adversities ...

Background In deprived urban areas of South America, young people face heightened risks of mental disorders. Research suggests an association exists between social media engagement (SME), depression ...