It is easy to maintain the same posture for a long time or occur in young office workers due to stress, so caution is needed.

Occasional neck pain is often due to poor posture, normal wear, or overuse. Learn about neck pain causes, treatment, and home remedies.

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Text neck, or smartphone neck, is a repetitive strain injury caused by prolonged tilting the head forward while using your ...

Waking up with neck pain could be a sign that your pillow or sleeping position doesn't support your neck. Learn about all potential causes, plus treatment and prevention.

Experts are unsure why the condition occurs but urge people to seek help if they start experiencing shoulder pain.

Possible reasons why your shoulder hurts vary, but where you feel pain can help narrow down the cause. Common causes include poor posture, bursitis, arthritis, muscle strain, or a pinched nerve. The ...

4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...

Subacromial bursitis causes shoulder pain and limited movement. Learn about its symptoms, causes, diagnosis methods, and effective treatment options.

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.