If the symptoms of muscle clumping and stiffness are repeated, it may not be just 'dam'. If pain is repeated in areas ...

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Text neck, or smartphone neck, is a repetitive strain injury caused by prolonged tilting the head forward while using your ...

4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...

Subacromial bursitis causes shoulder pain and limited movement. Learn about its symptoms, causes, diagnosis methods, and effective treatment options.

Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

Finding the right pillow can make a surprising difference when dealing with shoulder discomfort. The right pillow shapes the way the body rests, easing ...

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...

Shoulder lumps and bumps have a variety of potential causes. Learn what those causes could be and how you should go about treatment.

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...