Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

Sometimes, hip pain with walking isn’t directly related to a hip problem but rather a problem of the lower back. Sciatica or lumbar spinal stenosis can cause pain that radiates into the hip or leg and ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Scientists have long recognized a link between opioid use disorder (OUD) and chronic pain, but the brain processes behind ...

h.u-tokyo.ac.jp Objectives: Although lumbar spondylosis is a major cause of low back pain and disability in elderly people, few epidemiological studies have been performed. The prevalence of ...

Our lead tester experiences mild scoliosis and long-term lower back pain and noticed a marked improvement in her pain levels. The RX’s Achilles heel is its motion transfer. It’s a great choice ...

Plantar fasciitis can cause pain, swelling, and stiffness in one or both heels. You can often treat this condition at home with ice, rest, supportive braces, and over-the-counter pain relief.