If you're serious about burning body fat and getting into shape, one form of training reigns supreme: high-intensity interval training (HIIT). This method involves alternating between quick bursts of ...

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...

Yes, you read it right. As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can ...

The anticipation is high for the imminent release of Fat Freddy’s Drop album, SLO MO.The band’s sixth studio album drops first on 2LP vinyl on 25 October before being released digitally 08 November.

You can share fat jokes with anyone for fun, not necessarily people you consider chubby. These jokes are hilarious, but be cautious since weight is sensitive to many people. Ensure you are close ...