Cashew butter is perhaps lesser known than peanut butter, but offers a more subtle flavour and contains many nutrients that are great for supporting your wellbeing. According to nutritionist ...

In addition, the need for plant-based diets has increased in recent years due to lifestyle changes and increased awareness. The popularity of the spread made of cashew milk and nut butter has expanded ...

Each type of nut has a different nutritional profile and benefits associated with it. For example, walnut butter is the ...

Peanut butter may be the most popular in the ... omega-3 fatty acids and is a good source of antioxidants, whereas, cashew butter is a good source of iron and zinc. Perhaps the best way is to ...

Nut butters have become staples in many homes because of their rich flavour, versatility, and nutritional benefits. Among those are peanut butter and almond butter. Which is the healthier choice ...

This chickpea kale salad is a hearty mix of kale, crispy chickpeas, carrots, nuts, seeds, and hemp hearts, drizzled with a ...

You can also transform pumpkin seeds into a decadent seasonal spread that might just rival your favorite creamy peanut butter ...

“I think it’s also smart to eat a variety of nut butters, including peanut, almond, cashew and pistachio,” says Largeman-Roth. Peanut-free nut butters are a great option for people with peanut ...