A spoonful of low-sugar peanut butter, almond butter or cashew butter adds a dose of protein, fiber and healthy fat to a whole-grain cracker or serving of yogurt. The creaminess is appealing, and nut ...
Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow to the brain. Mood and mental health: Compounds like phenylethylamine and ...
The popularity of the spread made of cashew milk and nut butter has expanded globally, especially in North America and Europe ... Among all snack foods, roasted nuts and seeds, such as cashews and ...
Stylist and brand consultant Lucy Williams talks Red through her favourite things, from Glossier lip liner to Loewe candles... Every month at Red magazine, we ask one of our readers' best-loved ...