Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

If finding the time to get enough exercise feels overwhelming, there’s good news. You don’t have to exercise for as long as ...

These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

From in-office fitness and nutrition offerings to consistent health screenings, benefit leaders can set men up for happier, ...

My son’s classmate, a 17-year-old young lady preparing for the school certificate exam, slumped and died shortly ...

While real-time data on how Indians are responding to these drugs is still emerging, experts say that sustained weight loss ...

And now, US Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. has said he'd like to see every American wearing ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

On the hike up, Bertschy, who has an impressive portfolio as a sports scientist, physiotherapist and accomplished mountain ...